Your Weekly Meditation

In preparation for your first meditation, spend some time over the next couple of weeks creating a peaceful place in your imagination where you will "go" when you enter the silence.

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Be colorful and detail oriented when you first paint this into existence:   Use all your senses to experience the scene vividly!  How passionately you involve yourself in your imagination enhances your potential clairvoyance.

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Finally, give your sanctuary a name.